24-HR CRISIS LINE 844-345-4569 (Clay, Osceola and Palo Alto Counties)

24-HR CRISIS LINE 855-581-8111 (Kossuth, Winnebago and Worth Counties)

Call or text 988 for the Suicide and Crisis Lifeline

How Do We Stop Stigma?

(Source: Make It Ok/makeitok.org) The answer is conversation.  Try these simple tips for talking. Stop the silence. If someone discloses that they have a mental illness, they are opening up to you in a big way.  Ask questions, show concern, but keep the awkward...